Reflexology is one of my favourite treatments to give. It is a natural, holistic therapy that encourages the body to re-balance.
Using pressure applied to reflex points on the feet, it is suitable for most people, including children and the elderly.
I love seeing the transformation in my client's from when the enter, to when they leave.
It's so very relaxing & a huge stress reliever. When stress levels are reduced, the body functions more optimally.
Reflexology also improves circulation, encouraging blood flow to vital organs, lowering blood pressure and improves lymphatic function. - Even more so when using the Lymphatic Drainage technique.
(photo courtesy of Pexels).
So, after taking 18 months off, due to the Pandemic, I am finally going back to work! This is really exciting for me, and doubly so as when I start back in September, I will have my very own treatment room!
This has been my dream since I started, back in 2011, and I am trying not to overthink it!
The Pandemic has brought so much anxiety to everyone, but that is where I step in! All of my treatments are focused primarily on relaxation! Be it the mind or the body, when we are relaxed we can be the best version of ourselves. Our body's function much better when we are less stressed. Both Physically and emotionally.
People often think stress is primarily an emotional state - But it plays so much havoc with our other body functions, lowering our immune systems, and this is often taken for granted.
Physical signs of stress can include IBS, migraine, excessive sweating, aching muscles & joints, insomnia, chest pains, high blood pressure and decreased resistance to illnesses such as colds and flu.
Over the coming weeks, I shall be posting more information about the variety of treatments that I offer, and the benefits involved, including some self care tips where appropriate.
If there are any particular treatments that you would like more information on, or would like to see featured, then do let me know.
Please do take the time to like, comment and share my posts - It will be hugely appreciated as I build my business back up to where it was, and grow it further.
Much love to you all! x
Clare Newman has been practising Holistic therapies since 2011, With a deep love & Knowledge of many Holistic therapies, Clare aims to promote relaxation for her client's and firmly believes that Holistic therapy should treat the root cause and not just the symptoms.